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12 items

• The Centered Heart

  Evidence-based, Mind-body Practices to Stress Less and Improve Cardiac Health

  Amendola, Susi,

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  "An excellent starting point for those of all abilities and in all walks of life looking to create habits that support their cardiac and spiritual health.” - Library Journal

• Being Empowered for a Healthy Heart

  a Personal Guide to Taking Control of Your Health While Living With Chronic Conditions

  Chi, Phoebe,

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  “Being Empowered for a Healthy Heart” by Phoebe Chi, MD, MPH is a comprehensive guide that aims to empower individuals living with chronic conditions. The book is meticulously designed, providing readers with practical tools to manage their health…Read moreRead more of this annotation

• Heart Attack Proof

  a Six-week Cardiac Makeover for a Lifetime of Optimal Health

  Ozner, Michael D.

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  "What distinguishes Heart Attack Proof from similar works in this field is Dr. Ozner’s ability to translate sound principles of preventive cardiology into simple, practical, sustainable changes that lead readers to a ‘new normal’ way of living.…Read moreRead more of this annotation

• The Great Cholesterol Myth

  Why Lowering Your Cholesterol Won't Prevent Heart Disease--and the Statin-free Plan That Will

  Bowden, Jonny,

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  “This book reveals the true dietary villain when it comes to heart disease and it’s not saturated fat! Backed by scientific research from peer reviewed journals, this is an excellent read with potentially life-saving information.”―NINA TEICHOLZ, New…Read moreRead more of this annotation

• Detecting Heart Disease

  Kehoe, Rachel

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  “Pulling back the curtain on medical terms and tests that can be scary, these titles will fit right into classrooms covering biology and physical health.” --―School Library Journal

• The Coronary Heart Disease Mastery Bible: Your Blueprint for Complete Coronary Heart Disease Managem

  Kashyap, Ankita • Prof. Krishna N. Sharma

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  "In "The Coronary Heart Disease Mastery Bible: Your Blueprint for Complete Coronary Heart Disease Management," readers embark on a comprehensive journey through the intricacies of understanding, preventing, and managing coronary heart disease (CHD).…Read moreRead more of this annotation

• Heart Disease & Hypertension

  Vitamin Therapy for a Healthy Heart

  Lusk, Bryant

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  "Bryant Lusk's Heart Disease & Hypertension is an informative medical text that delves into supplemental physiology, organ health, and life longevity. . . . the text is accessible because of its bullet point organization and open tone. . . .…Read moreRead more of this annotation

• The Everything Easy Anti-inflammatory Cookbook

  200 Recipes to Naturally Reduce Your Risk of Heart Disease, Diabetes, Arthritis, Dementia, and Other Inflammatory Diseases

  Weeks, Emily,

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  "In The Everything Easy Anti-Inflammatory Cookbook, you’ll find guidance on identifying anti-inflammatory foods and advice on creating a personal anti-inflammatory plan that works best for you and your life. With flexible meal plans, 200 easy and…Read moreRead more of this annotation

• State of the Heart

  Exploring the History, Science, and Future of Cardiac Disease

  Warraich, Haider

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  "In State of the Heart, the journey to rid the world of heart disease is shown to be reflective of the journey of medical science at large. We are learning not only that women have as much heart disease as men, but that the type of heart disease…Read moreRead more of this annotation

• Understanding the Heart

  Surprising Insights Into the Evolutionary Origins of Heart Disease-and Why It Matters

  Hussey, Stephen, 1986-

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  “The most mind-blowing information on heart disease. . . . I consider this to be one of the best books I’ve ever read on cardiovascular health.”—Ben Greenfield, New York Times bestselling author

• Don't Underestimate Stress

  Hidden Triggers For Heart Disease

  Nishad, Bharat

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  "Protect your heart by understanding what really puts it at risk.Stress isn't just a mental burden-it's a serious health threat. In Don't Underestimate Stress, you'll uncover how everyday stressors, anxiety, and burnout can quietly contribute to…Read moreRead more of this annotation

• The New American Heart Association Cookbook

  American Heart Association,

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  "In this new edition of the American Heart Association’s cornerstone cookbook, you’ll find more than 800 recipes, with heart-healthy dishes covering every meal, plus snacks, beverages, and desserts, designed to provide you with a variety of…Read moreRead more of this annotation