Join us for this presentation from Dasha Kiper, Director of Caregiver Support at Renewal Memory Partners.
Caregivers are always told to take care of themselves. But this piece of advice is much more difficult than it appears. In fact, sometimes self-care can feel like yet another item on a long to-do list. In this presentation, we examine the brain science of what makes self-care so challenging. Through this lens, we will re-imagine what a more gentle and sustainable approach to self-care looks like.
The City of Evanston is committed to promoting a Citywide culture of accessibility and inclusivity. To request an accommodation for a program, service, or activity, please call 847-866-2919, emaildisabilityservices@cityofevanston.org or CLICK THIS LINK TO THE COE ACCESSIBILITY PAGE to make an ADA service request.