Events › Eating for a Healthy Heart: LDL, Inflammation & Real-World Meal Swaps

An accessible, science-based look at heart health. Using everyday analogies, this talk explains: 

• LDL, inflammation, and arterial health in simple terms—along with easy food swaps, fiber strategies, and heart-smart meals anyone can apply.

Teresa Pangan, PhD, RDN is a sought-after professional speaker, culinary educator and private practice nutritionist